64 Results with the "Self-help" genre
Adventure Fiction (146)
Biography (456)
Children's Literature (77)
Comics (6)
Culture (9)
Drama (21)
Fable (5)
Fantasy (210)
Fiction (432)
Finance (16)
Gothic Fiction (4)
Historical Fiction (375)
History (55)
Horror (9)
Lifestyle (1)
Literary (429)
Memoir (93)
Mystery (163)
Non-fiction (63)
Novel (570)
Paranormal Fiction (96)
Philosophical (136)
Poetry (222)
Politics (29)
Practical (32)
Psychological Thriller (66)
Relationship (5)
Romance Novel (284)
Romantic Melodrama (11)
Satire (18)
Science (25)
Science Fiction (169)
Society (64)
Society (2)
story (2)
Thriller (483)
True Crime (53)
view (13)
-
Chapter
IV THE CAUSE OF THE TROUBLES
In "The Cause of the Troubles" from "How to Live on Twenty-Four Hours a Day," the author analyzes the habitual misuse of time by a typical office worker in London to illustrate the broader issue of inefficient time management in modern life. The selected case involves a man who works from 10 AM to 6 PM and spends nearly an hour commuting each way, serving as an approximate representation of an average worker, despite the wide variations in individual circumstances. This person, arguably reflective of a…-
28.6 K • Ongoing
-
-
Chapter 20: In the world of acting, it's often said that the true essence of a character isn't something you simply put on but rather discover within yourself. The actor doesn't fabricate a persona but instead taps into an expanded version of their own identity, bringing out qualities they might not have fully realized were there. This process of self-discovery is crucial in both professional and therapeutic theater, where acting becomes more than just a performance; it becomes a method of healing and…-
362.9 K • Ongoing
-
-
Chapter
Contents
CONTENTS Praise for The Body Keeps the ScoreTitle PageCopyrightDedication PROLOGUE: FACING TRAUMA PART ONE:THE REDISCOVERY OF TRAUMA LESSONS FROM VIETNAM VETERANS REVOLUTIONS IN UNDERSTANDING MIND AND BRAIN LOOKING INTO THE BRAIN: THE NEUROSCIENCE REVOLUTION PART TWO:THIS IS YOUR BRAIN ON TRAUMA4. RUNNING FOR YOUR LIFE: THE ANATOMY OF SURVIVAL5. BODY-BRAIN CONNECTIONS6. LOSING YOUR BODY, LOSING YOUR SELF PART THREE:THE MINDS OF CHILDREN7. GETTING ON THE SAME WAVELENGTH: ATTACHMENT AND…-
362.9 K • Ongoing
-
-
Chapter
Heaven on Earth
Heaven on Earth I WANT YOU TO FORGET EVERYTHING YOU HAVE learned in your whole life. This is the beginning of a new understanding, a new dream. The dream you are living is your creation. It is your perception of reality that you can change at any time. You have the power to create hell, and you have the power to create heaven. Why not dream a different dream? Why not use your mind, your imagination, and your emotions to dream heaven? Just use your imagination and a tremendous thing will happen. Imagine…-
90.9 K • Ongoing
-
-
Chapter 10 emphasizes the profound and often hidden impact of developmental trauma, underscoring how adverse childhood experiences shape not only a child's emotional development but also their physiological and psychological growth. These early maltreatments—be they physical, emotional, or neglectful—create lasting scars that affect brain structure and function. The consequences are far-reaching, as these children, unable to process their early-life experiences healthily, struggle with numerous…
-
362.9 K • Ongoing
-
-
Chapter 16 underscores the essential role that sleep plays in mental clarity, emotional balance, and long-term physical well-being. The chapter opens with a gripping account of the author's personal experience during medical residency, where severe sleep deprivation led to dangerous lapses, including nearly falling asleep while driving. This alarming incident serves as a reminder that exhaustion is more than just a feeling—it has real-world consequences that can endanger lives. Many people assume they…-
87.7 K • Ongoing
-
-
Chapter
V TENNIS AND THE IMMORTAL SOUL
In Chapter V of "How to Live on Twenty-Four Hours a Day," the author focuses on how individuals typically spend their daily hours, scrutinizing the inefficiency of common routines, particularly highlighting the misuse of morning hours spent on reading newspapers during commutes. The author criticizes this practice, viewing it as a wasteful dispersion of precious time, given the haste in both the production and consumption of newspapers. Instead, the author advocates for the utilization of this time in…-
28.6 K • Ongoing
-
-
Chapter
EPILOGUE: CHOICES TO BE MADE
EPILOGUE: CHOICES TO BE MADE We are on the verge of becoming a trauma-conscious society. Almost every day one of my colleagues publishes another report on how trauma disrupts the workings of mind, brain, and body. The ACE study showed how early abuse devastates health and social functioning, while James Heckman won a Nobel Prize for demonstrating the vast savings produced by early intervention in the lives of children from poor and troubled families: more high school graduations, less criminality,…-
362.9 K • Ongoing
-
-
Chapter
Prologue: Facing Trauma
Prologue: Facing Trauma Trauma can touch anyone, regardless of their circumstances or environment. It’s not limited to soldiers returning from war or those living in conflict zones like Syria or the Congo. The reality is that trauma affects our families, friends, and even ourselves. According to research from the Centers for Disease Control and Prevention (CDC), one in five Americans was sexually molested as a child, one in four was beaten by a parent, and one in three couples experiences physical…-
362.9 K • Ongoing
-
-
Outlive: The Science and Art of Longevity by Dr. Peter Attia explores the science behind aging and health, offering strategies for extending lifespan and improving quality of life through exercise, nutrition, and lifestyle choices.
-
5.0 K • Jan 8, '25
-
4.5 K • Jan 8, '25
-
96 • Jan 8, '25
-
- 1 2 … 7 Next
