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Chapter 12 delves into the profound and complex nature of trauma and its enduring effects on the mind and body. The historical perspective on trauma has evolved over the centuries, with medical and psychological communities initially reluctant to acknowledge the depth of its impact. Not until the horrors of World War I forced the issue into the limelight did society begin to confront the long-lasting physical and psychological effects of trauma, often termed "shell shock" at the time. Despite this, the…-
362.9 K • Ongoing
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Chapter
Acknowledgments
Acknowledgments in Outlive provides readers with a heartfelt and behind-the-scenes look at the collaborative effort and personal resilience that helped bring the book to life. Originally placed on hold in early 2020 due to setbacks with the manuscript submission, the project faced considerable obstacles when the authors were let down by their book agent and publisher. However, Michael Ovitz’s timely intervention became a pivotal moment, helping revitalize the project and enabling it to move forward.…-
87.7 K • Ongoing
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Chapter
VII CONTROLLING THE MIND
In Chapter VII of "How to Live on Twenty-Four Hours a Day," titled "Controlling the Mind," the author argues that controlling one's thoughts is not only possible but essential for a fulfilled existence. Contrary to common belief, the mind's activities can be governed, a crucial skill since all experiences—pleasure or pain—occur within the brain. The ability to concentrate, a form of mind control, is presented as the cornerstone of living fully. The chapter emphasizes the importance of mental…-
28.6 K • Ongoing
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The Four Agreements by Don Miguel Ruiz offers practical wisdom for personal freedom, teaching four simple principles to break free from limiting beliefs and find peace: Be impeccable with your word, Don’t take anything personally, Don’t make assumptions, and Always do your best. A powerful, transformative read for personal growth.-
28.5 K • Jan 8, '25
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