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    68 Results with the "Self-help" genre

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      Prologue: Facing Trauma

      Prologue: Facing Trauma Cover
      by testsuphomeAdmin — Prologue: Facing Trauma Trauma can touch anyone, regardless of their circumstances or environment. It’s not limited to soldiers returning from war or those living in conflict zones like Syria or the Congo. The reality is that trauma affects our families, friends, and even ourselves. According to research from the Centers for Disease Control and Prevention (CDC), one in five Americans was sexually molested as a child, one in four was beaten by a parent, and one in three couples experiences physical…
      1. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
        360.1 K Words • Ongoing
      Self-help
      5.7 K Jan 8, '25 0
      Everyone E
    • Chapter

      Contents

      Contents Cover
      by testsuphomeAdmin — CONTENTS Praise for The Body Keeps the ScoreTitle PageCopyrightDedication PROLOGUE: FACING TRAUMA PART ONE:THE REDISCOVERY OF TRAUMA LESSONS FROM VIETNAM VETERANS REVOLUTIONS IN UNDERSTANDING MIND AND BRAIN LOOKING INTO THE BRAIN: THE NEUROSCIENCE REVOLUTION PART TWO:THIS IS YOUR BRAIN ON TRAUMA4. RUNNING FOR YOUR LIFE: THE ANATOMY OF SURVIVAL5. BODY-BRAIN CONNECTIONS6. LOSING YOUR BODY, LOSING YOUR SELF PART THREE:THE MINDS OF CHILDREN7. GETTING ON THE SAME WAVELENGTH: ATTACHMENT AND…
      1. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
        360.1 K Words • Ongoing
      Self-help
      578 Jan 8, '25 0
      Everyone E
    • Chapter

      Praise for The Body Keeps the Score

      Praise for The Body Keeps the Score Cover
      by testsuphomeAdmin — Praise for The Body Keeps the Score “This book is a tour de force. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and Van der Kolk’s ability to demonstrate this through compelling descriptions of the…
      1. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
        360.1 K Words • Ongoing
      Self-help
      8.9 K Jan 8, '25 0
      Everyone E
    • Story

      The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

      The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Cover
      by testsuphomeAdmin — The Body Keeps the Score by Bessel van der Kolk explores how trauma impacts both the brain and body, offering insights into healing through therapies like mindfulness and yoga. A powerful, essential read for understanding and overcoming trauma.
      1. ACKNOWLEDGMENTS
        4.1 K Words • Jan 8, '25
      2. NOTES
        153.3 K Words • Jan 8, '25
      3. INDEX
        45.7 K Words • Jan 8, '25
      Self-help
      29 360.1 K Jan 8, '25 testsuphomeAdmin 0 Ongoing
      Everyone E
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