99 Results in the "Self-Help & Personal Development" category
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Outlive: The Science and Art of Longevity by Dr. Peter Attia explores the science behind aging and health, offering strategies for extending lifespan and improving quality of life through exercise, nutrition, and lifestyle choices.-
5.0 K • Jan 8, '25
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4.5 K • Jan 8, '25
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96 • Jan 8, '25
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Translation
Lacking knowledge in a particular area should not be viewed as a barrier but rather as an opportunity to explore new possibilities. Whether in art, writing, or translation, gaps in understanding can serve as invitations to develop new skills and broaden perspectives. By fostering a mindset of continuous learning and curiosity, individuals can approach the creative process with enthusiasm, always seeking to refine their craft and enhance their ability to communicate across different mediums. The act of…-
341.4 K • Ongoing
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LAW 24: The Art of the Courtier
Law 24 of The 48 Laws of Power explores the intricate role of the perfect courtier, highlighting the necessity of subtlety, charm, and political acumen in maneuvering through power structures. Those who master this art thrive in environments where influence and strategy dictate success, carefully balancing their presence without overstepping boundaries. The most skilled courtiers exert control indirectly, crafting relationships with both superiors and subordinates in ways that strengthen their standing…-
215.9 K • Ongoing
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Listening
Listening is an art that demands full presence, much like the practice of meditation, where awareness sharpens as one tunes into the depth of sound. In the modern world, noise surrounds us constantly, yet most of it fades into the background as our minds remain preoccupied with distractions. True listening, however, requires a conscious effort to engage, not just with the ears but with the entire body, allowing sound waves to resonate beyond mere auditory perception. This immersive process mirrors the…-
341.4 K • Ongoing
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Law 2 of The 48 Laws of Power warns against blind trust in friendships and promotes the strategic use of adversaries in building and maintaining power. The law asserts that friendships, though comforting, can become liabilities when mixed with ambition and authority. Friends often develop expectations of favoritism, making it difficult to enforce authority without straining the relationship, while enemies-turned-allies tend to prove more reliable because they must earn and sustain their newly granted…
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215.9 K • Ongoing
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Law 36 of The 48 Laws of Power emphasizes the importance of strategic neglect to maintain power and avoid elevating trivial matters or minor adversaries. When it comes to revenge, Robert Greene advises against reacting to minor provocations or irritations, as doing so often grants them undeserved significance and validity. Instead, demonstrating indifference or contempt communicates strength and superiority while preserving energy for battles that truly matters. This approach not only diminishes the…
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215.9 K • Ongoing
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The Body Keeps the Score by Bessel van der Kolk explores how trauma impacts both the brain and body, offering insights into healing through therapies like mindfulness and yoga. A powerful, essential read for understanding and overcoming trauma.-
4.1 K • Jan 8, '25
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155.5 K • Jan 8, '25
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46.3 K • Jan 8, '25
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Tuning Out (Undermining Voices)
Tuning Out from Undermining Voices examines the shift artists experience as they transition from the solitary nature of their early work to the overwhelming influence of external expectations. In the beginning, creative expression is deeply personal, often evolving in isolation where an artist’s only audience is themselves. This period of artistic incubation allows for uninhibited exploration, with no concern for public reception, financial viability, or critical judgment. However, once the work is…-
341.4 K • Ongoing
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LAW 13: When Asking for Help, Appeal to People’s Self-interest, Never to Their Mercy or Gratitude
Law 13 of The 48 Laws of Power teaches a fundamental lesson: when seeking help, appeal to people's self-interest rather than their mercy or gratitude. Human nature drives individuals to prioritize their own benefit over goodwill or past favors, making a strategic appeal to self-gain far more effective than relying on emotional pleas. This law emphasizes the need to understand and exploit the motivations of others to secure their assistance, turning every request into a mutually advantageous…-
215.9 K • Ongoing
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Law 48: Assume Formlessness
The 48th Law of Power emphasizes the necessity of formlessness as a means of maintaining control, avoiding predictability, and preventing adversaries from exploiting weaknesses. This principle suggests that, much like water, one must be adaptable, shifting in response to changing circumstances rather than adhering to rigid structures or fixed identities. Inflexibility, whether in thought or strategy, leads to vulnerability, while those who remain fluid can navigate challenges with greater ease and…-
215.9 K • Ongoing
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