99 Results in the "Self-Help & Personal Development" category


    • LAW 2: The Power of Strategic Trust Cover
      by testsuphomeAdmin Law 2 of The 48 Laws of Power warns against blind trust in friendships and promotes the strategic use of adversaries in building and maintaining power. The law asserts that friendships, though comforting, can become liabilities when mixed with ambition and authority. Friends often develop expectations of favoritism, making it difficult to enforce authority without straining the relationship, while enemies-turned-allies tend to prove more reliable because they must earn and sustain their newly granted…
    • LAW 36: Disdain Things You Cannot Have: Ignoring Them Is The Best Revenge Cover
      by testsuphomeAdmin Law 36 of The 48 Laws of Power emphasizes the importance of strategic neglect to maintain power and avoid elevating trivial matters or minor adversaries. When it comes to revenge, Robert Greene advises against reacting to minor provocations or irritations, as doing so often grants them undeserved significance and validity. Instead, demonstrating indifference or contempt communicates strength and superiority while preserving energy for battles that truly matters. This approach not only diminishes the…
    • Chapter

      Listening

      Listening Cover
      by testsuphomeAdmin Listening is an art that demands full presence, much like the practice of meditation, where awareness sharpens as one tunes into the depth of sound. In the modern world, noise surrounds us constantly, yet most of it fades into the background as our minds remain preoccupied with distractions. True listening, however, requires a conscious effort to engage, not just with the ears but with the entire body, allowing sound waves to resonate beyond mere auditory perception. This immersive process mirrors the…
    • Tuning Out (Undermining Voices) Cover
      by testsuphomeAdmin Tuning Out from Undermining Voices examines the shift artists experience as they transition from the solitary nature of their early work to the overwhelming influence of external expectations. In the beginning, creative expression is deeply personal, often evolving in isolation where an artist’s only audience is themselves. This period of artistic incubation allows for uninhibited exploration, with no concern for public reception, financial viability, or critical judgment. However, once the work is…
    • LAW 13: When Asking for Help, Appeal to People’s Self-interest, Never to Their Mercy or Gratitude Cover
      by testsuphomeAdmin Law 13 of The 48 Laws of Power teaches a fundamental lesson: when seeking help, appeal to people's self-interest rather than their mercy or gratitude. Human nature drives individuals to prioritize their own benefit over goodwill or past favors, making a strategic appeal to self-gain far more effective than relying on emotional pleas. This law emphasizes the need to understand and exploit the motivations of others to secure their assistance, turning every request into a mutually advantageous…
    • Law 48: Assume Formlessness Cover
      by testsuphomeAdmin The 48th Law of Power emphasizes the necessity of formlessness as a means of maintaining control, avoiding predictability, and preventing adversaries from exploiting weaknesses. This principle suggests that, much like water, one must be adaptable, shifting in response to changing circumstances rather than adhering to rigid structures or fixed identities. Inflexibility, whether in thought or strategy, leads to vulnerability, while those who remain fluid can navigate challenges with greater ease and…
    • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Cover
      by testsuphomeAdmin The Body Keeps the Score by Bessel van der Kolk explores how trauma impacts both the brain and body, offering insights into healing through therapies like mindfulness and yoga. A powerful, essential read for understanding and overcoming trauma.
    • Chapter

      Clean Slate

      Clean Slate Cover
      by testsuphomeAdmin In the chapter Clean Slate, the author explores the importance of detachment in the creative process, emphasizing how difficult it can be for artists to maintain an objective perspective on their work after prolonged immersion. Spending excessive time on a project can lead to creative blindness, where the artist becomes so accustomed to their work that they lose the ability to assess it clearly. This familiarity often breeds doubt, confusion, and an impaired sense of judgment, making it challenging to…
    • LAW 25: Re-Create Yourself Cover
      by testsuphomeAdmin Law 25 of The 48 Laws of Power, titled "Re-Create Yourself," underscores the importance of deliberate self-reinvention as a tool for power, influence, and survival. The law suggests that individuals should reject passive acceptance of societal roles and instead forge a dynamic and captivating identity that aligns with their ambitions. By actively shaping how others perceive them, they can command attention, inspire loyalty, and navigate the complexities of power more effectively. The chapter opens with…
    • Chapter 1: The Long Game: From Fast Death to Slow Death Cover
      by testsuphomeAdmin Chapter 1 introduces the central theme of longevity by exploring the deeply personal experiences of a physician who has witnessed death in its various forms, shaping his understanding of medicine and aging. The author recalls a pivotal moment during medical school when he encountered patient death for the first time, an experience that profoundly impacted his perspective on healthcare. This moment, followed by years of seeing both acute and chronic deaths during his residency at Johns Hopkins, led him to…
    Note