Always Do Your Best
by testsuphomeAdminYou are being provided with a book chapter by chapter. I will request you to read the book for me after each chapter. After reading the chapter, 1. shorten the chapter to no less than 300 words and no more than 400 words. 2. Do not change the name, address, or any important nouns in the chapter. 3. Do not translate the original language. 4. Keep the same style as the original chapter, keep it consistent throughout the chapter. Your reply must comply with all four requirements, or it’s invalid.
I will provide the chapter now.
5
THE FOURTH AGREEMENT
Always Do Your Best
THERE IS JUST ONE MORE AGREEMENT, BUT IT’S THE one that
allows the other three to become deeply ingrained habits. The fourth
agreement is about the action of the first three: Always do your best.
Under any circumstance, always do your best, no more and no
less. But keep in mind that your best is never going to be the same
from one moment to the next. Everything is alive and changing all
the time, so your best will sometimes be high quality, and other times
it will not be as good. When you wake up refreshed and energized in
the morning, your best will be better than when you are tired at night.
Your best will be different when you are healthy as opposed to sick,
or sober as opposed to drunk. Your best will depend on whether you
are feeling wonderful and happy, or upset, angry, or jealous.
In your everyday moods your best can change from one moment
to another, from one hour to the next, from one day to another. Your
best will also change over time. As you build the habit of the four
new agreements, your best will become better than it used to be.
Regardless of the quality, keep doing your best — no more and no
less than your best. If you try too hard to do more than your best,
you will spend more energy than is needed and in the end your best
will not be enough. When you overdo, you deplete your body and go
against yourself, and it will take you longer to accomplish your goal.
But if you do less than your best, you subject yourself to frustrations,
self-judgment, guilt, and regrets.
Just do your best — in any circumstance in your life. It doesn’t
matter if you are sick or tired, if you always do your best there is no
way you can judge yourself. And if you don’t judge yourself there is
no way you are going to suffer from guilt, blame, and self-
punishment. By always doing your best, you will break a big spell
that you have been under.
There was a man who wanted to transcend his suffering so he
went to a Buddhist temple to find a Master to help him. He went to
the Master and asked, “Master, if I meditate four hours a day, how
long will it take me to transcend?”
The Master looked at him and said, “If you meditate four hours a
day, perhaps you will transcend in ten years.”
Thinking he could do better, the man then said, “Oh, Master, what
if I meditated eight hours a day, how long will it take me to
transcend?”
The Master looked at him and said, “If you meditate eight hours a
day, perhaps you will transcend in twenty years.”
“But why will it take me longer if I meditate more?” the man asked.
The Master replied, “You are not here to sacrifice your joy or your
life. You are here to live, to be happy, and to love. If you can do your
best in two hours of meditation, but you spend eight hours instead,
you will only grow tired, miss the point, and you won’t enjoy your life.
Do your best, and perhaps you will learn that no matter how long you
meditate, you can live, love, and be happy.”
Doing your best, you are going to live your life intensely. You are
going to be productive, you are going to be good to yourself,
because you will be giving yourself to your family, to your community,
to everything. But it is the action that is going to make you feel
intensely happy. When you always do your best, you take action.
Doing your best is taking the action because you love it, not because
you’re expecting a reward. Most people do exactly the opposite:
They only take action when they expect a reward, and they don’t
enjoy the action. And that’s the reason why they don’t do their best.
For example, most people go to work every day just thinking of
payday, and the money they will get from the work they are doing.
They can hardly wait for Friday or Saturday, whatever day they
receive their money and can take time off. They are working for the
reward, and as a result they resist work. They try to avoid the action
and it becomes more difficult, and they don’t do their best.
They work so hard all week long, suffering the work, suffering the
action, not because they like to, but because they feel they have to.
They have to work because they have to pay the rent, because they
have to support their family. They have all that frustration, and when
they do receive their money they are unhappy. They have two days
to rest, to do what they want to do, and what do they do? They try to
escape. They get drunk because they don’t like themselves. They
don’t like their life. There are many ways that we hurt ourselves
when we don’t like who we are.
On the other hand, if you take action just for the sake of doing it,
without expecting a reward, you will find that you enjoy every action
you do. Rewards will come, but you are not attached to the reward.
You can even get more than you would have imagined for yourself
without expecting a reward. If we like what we do, if we always do
our best, then we are really enjoying life. We are having fun, we
don’t get bored, we don’t have frustrations.
When you do your best, you don’t give the Judge the opportunity
to find you guilty or to blame you. If you have done your best and the
Judge tries to judge you according to your Book of Laws, you’ve got
the answer: “I did my best.” There are no regrets. That is why we
always do our best. It is not an easy agreement to keep, but this
agreement is really going to set you free.
When you do your best you learn to accept yourself. But you have
to be aware and learn from your mistakes. Learning from your
mistakes means you practice, look honestly at the results, and keep
practicing. This increases your awareness.
Doing your best really doesn’t feel like work because you enjoy
whatever you are doing. You know you’re doing your best when you
are enjoying the action or doing it in a way that will not have negative
repercussions for you. You do your best because you want to do it,
not because you have to do it, not because you are trying to please
the Judge, and not because you are trying to please other people.
If you take action because you have to, then there is no way you
are going to do your best. Then it is better not to do it. No, you do
your best because doing your best all the time makes you so happy.
When you are doing your best just for the pleasure of doing it, you
are taking action because you enjoy the action.
Action is about living fully. Inaction is the way that we deny life.
Inaction is sitting in front of the television every day for years
because you are afraid to be alive and to take the risk of expressing
what you are. Expressing what you are is taking action. You can
have many great ideas in your head, but what makes the difference
is the action. Without action upon an idea, there will be no
manifestation, no results, and no reward.
A good example of this comes from the story about Forrest Gump.
He didn’t have great ideas, but he took action. He was happy
because he always did his best at whatever he did. He was richly
rewarded without expecting any reward at all. Taking action is being
alive. It’s taking the risk to go out and express your dream. This is
different than imposing your dream on someone else, because
everyone has the right to express his or her dream.
Doing your best is a great habit to have. I do my best in everything
I do and feel. Doing my best has become a ritual in my life because I
made the choice to make it a ritual. It’s a belief like any other belief
that I choose. I make everything a ritual, and I always do my best.
Taking a shower is a ritual for me, and with that action I tell my body
how much I love it. I feel and enjoy the water on my body. I do my
best to fulfill the needs of my body. I do my best to give to my body
and to receive what my body gives to me.
In India they perform a ritual called puja. In this ritual, they take
idols that represent God in many different forms and bathe them,
feed them, and give their love to them. They even chant mantras to
these idols. The idol itself is not important. What is important is the
way they perform the ritual, the way they say, “I love you, God.”
God is life. God is life in action. The best way to say, “I love you,
God,” is to live your life doing your best. The best way to say, “Thank
you, God,” is by letting go of the past and living in the present
moment, right here and now. Whatever life takes away from you, let
it go. When you surrender and let go of the past, you allow yourself
to be fully alive in the moment. Letting go of the past means you can
enjoy the dream that is happening right now.
If you live in a past dream, you don’t enjoy what is happening right
now because you will always wish it to be different than it is. There is
no time to miss anyone or anything because you are alive. Not
enjoying what is happening right now is living in the past and being
only half alive. This leads to self-pity, suffering, and tears.
You were born with the right to be happy. You were born with the
right to love, to enjoy and to share your love. You are alive, so take
your life and enjoy it. Don’t resist life passing through you, because
that is God passing through you. Just your existence proves the
existence of God. Your existence proves the existence of life and
energy.
We don’t need to know or prove anything. Just to be, to take a risk
and enjoy your life, is all that matters. Say no when you want to say
no, and yes when you want to say yes. You have the right to be you.
You can only be you when you do your best. When you don’t do your
best you are denying yourself the right to be you. That’s a seed that
you should really nurture in your mind. You don’t need knowledge or
great philosophical concepts. You don’t need the acceptance of
others. You express your own divinity by being alive and by loving
yourself and others. It is an expression of God to say, “Hey, I love
you.”
The first three agreements will only work if you do your best. Don’t
expect that you will always be able to be impeccable with your word.
Your routine habits are too strong and firmly rooted in your mind. But
you can do your best. Don’t expect that you will never take anything
personally; just do your best. Don’t expect that you will never make
another assumption, but you can certainly do your best.
By doing your best, the habits of misusing your word, taking things
personally, and making assumptions will become weaker and less
frequent with time. You don’t need to judge yourself, feel guilty, or
punish yourself if you cannot keep these agreements. If you’re doing
your best, you will feel good about yourself even if you still make
assumptions, still take things personally, and still are not impeccable
with your word.
If you do your best always, over and over again, you will become a
master of transformation. Practice makes the master. By doing your
best you become a master. Everything you have ever learned, you
learned through repetition. You learned to write, to drive, and even to
walk by repetition. You are a master of speaking your language
because you practiced. Action is what makes the difference.
If you do your best in the search for personal freedom, in the
search for self-love, you will discover that it’s just a matter of time
before you find what you are looking for. It’s not about daydreaming
or sitting for hours dreaming in meditation. You have to stand up and
be a human. You have to honor the man or woman that you are.
Respect your body, enjoy your body, love your body, feed, clean, and
heal your body. Exercise and do what makes your body feel good.
This is a puja to your body, and that is a communion between you
and God.
You don’t need to worship idols of the Virgin Mary, the Christ, or
the Buddha. You can if you want to; if it feels good, do it. Your own
body is a manifestation of God, and if you honor your body
everything will change for you. When you practice giving love to
every part of your body, you plant seeds of love in your mind, and
when they grow, you will love, honor, and respect your body
immensely.
Every action then becomes a ritual in which you are honoring God.
After that, the next step is honoring God with every thought, every
emotion, every belief, even what is “right” or “wrong.” Every thought
becomes a communion with God, and you will live a dream without
judgments, victimization, and free of the need to gossip and abuse
yourself.
When you honor these four agreements together, there is no way
that you will live in hell. There is no way. If you are impeccable with
your word, if you don’t take anything personally, if you don’t make
assumptions, if you always do your best, then you are going to have
a beautiful life. You are going to control your life one hundred
percent.
The Four Agreements are a summary of the mastery of
transformation, one of the masteries of the Toltec. You transform hell
into heaven. The dream of the planet is transformed into your
personal dream of heaven. The knowledge is there; it’s just waiting
for you to use it. The Four Agreements are there; you just need to
adopt these agreements and respect their meaning and power.
Just do your best to honor these agreements. You can make this
agreement today: I choose to honor The Four Agreements. It’s so
simple and logical that even a child can understand them. But, you
must have a very strong will, a very strong will to keep these
agreements. Why? Because wherever we go we find that our path is
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