Self-Help & Personal Development Summaries | Free Book Summaries, PDFs, and Audio Insights

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The Creative Act: A Way of Being (Rick Rubin)

by testsuphomeAdmin — The Creative Act: A Way of Being by Rick Rubin explores the nature of creativity, offering insights and philosophical reflections on how to cultivate a creative mindset and approach life as an artist.
1. Try Everything
  
  4.3 K Words • Jan 8, '25
2. Context
  
  4.4 K Words • Jan 8, '25
3. About the Author
  
  163 Words • Jan 8, '25
Self-help

77 341.4 K May 22, '25 testsuphomeAdmin 0 Ongoing

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Story

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

by testsuphomeAdmin — The Four Agreements by Don Miguel Ruiz offers practical wisdom for personal freedom, teaching four simple principles to break free from limiting beliefs and find peace: Be impeccable with your word, Don’t take anything personally, Don’t make assumptions, and Always do your best. A powerful, transformative read for personal growth.
1. Breaking Old Agreements
  
  28.5 K Words • Jan 8, '25
2. Heaven on Earth
  
  4.2 K Words • Jan 8, '25
3. Prayers
  
  4.6 K Words • Jan 8, '25
Self-help

9 90.9 K May 21, '25 testsuphomeAdmin 0 Ongoing

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Story

Outlive The Science and Art of Longevity (Peter Attia, MD)

by testsuphomeAdmin — Outlive: The Science and Art of Longevity by Dr. Peter Attia explores the science behind aging and health, offering strategies for extending lifespan and improving quality of life through exercise, nutrition, and lifestyle choices.
1. Chapter 10: Thinking Tactically: Building a Framework of Principles That Work for You
  
  5.0 K Words • Jan 8, '25
2. Chapter 7: The Ticker: Confronting—and Preventing—Heart Disease, the Deadliest Killer on the Planet
  
  4.5 K Words • Jan 8, '25
3. Index
  
  96 Words • Jan 8, '25
Self-help

24 87.7 K May 21, '25 testsuphomeAdmin 0 Ongoing

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Story

Worldly Ways and Byways

by LovelyMay — Worldly Ways and Byways by Eliot Gregory is a collection of essays published in 1898 that humorously critiques social etiquette, cultural norms, and the manners of the late 19th century. Gregory offers witty commentary on topics such as American versus European manners, the superficiality of certain social customs, and the influence of wealth on society. The essays, written in a light-hearted and satirical tone, provide an insightful glimpse into the social mores of the Gilded Age, making it both a delightful and thought-provoking read on human nature and social sophistication.
1. Chapter 38 – A Conquest of Europe
  
  5.1 K Words • Nov 8, '24
2. Chapter 39 – A Race of Slaves
  
  4.3 K Words • Nov 8, '24
3. Chapter 40 – Introspection
  
  5.0 K Words • Nov 8, '24
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41 202.8 K May 9, '25 LovelyMay 0 Ongoing

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