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Stories
76
Chapters
7,730
Words
12.6 M
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Reading
43 d, 17 h
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Chapter 2 presents a bold and transformative vision for the evolution of healthcare, arguing that the medical field must adapt to effectively manage chronic diseases, which the author identifies as the defining health challenge of our era. The chapter opens with a personal anecdote from the author's time in medical residency, illustrating his frustration with the rigid structures and deeply entrenched traditions that dictate medical training. He highlights how these outdated practices create an environment…-
87.7 K • Ongoing
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Chapter 3 of Objective, Strategy, Tactics – A Road Map for Reading This Book explores the importance of taking a structured, strategic approach to health and longevity. The chapter begins with the author reflecting on a funeral he attended, where he observed the significant physical and cognitive decline that often accompanies aging. This experience highlights a common trajectory in later life—one where individuals, despite their earlier years of independence, gradually lose their ability to function…
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87.7 K • Ongoing
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Chapter 4 of The Longevity Paradox takes an in-depth look at centenarians—those who live to 100 or beyond—and examines the factors contributing to their remarkable lifespans. The chapter opens with entertaining stories about these long-lived individuals, some of whom attribute their longevity to habits that contradict conventional health advice, such as drinking alcohol daily or consuming bacon regularly. While these anecdotes may seem surprising, they challenge common beliefs about aging, suggesting…
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87.7 K • Ongoing
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Chapter 5 of Eat Less, Live Longer? The Science of Hunger and Health explores the discovery of rapamycin and its potential impact on human health and longevity. The chapter begins with the author's journey to Easter Island with three companions, drawn by their interest in the origins of this unique compound. Initially extracted from the island’s soil in 1964 by a Canadian research team, rapamycin was further studied by scientist Suren Sehgal, who identified its antifungal properties. What started as a…
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87.7 K • Ongoing
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Chapter 6 of The Crisis of Abundance explores the widening gap between human evolution and modern dietary habits, focusing on the rapid rise of nonalcoholic fatty liver disease (NAFLD) and its more severe form, nonalcoholic steatohepatitis (NASH). These conditions have increased alongside obesity and metabolic disorders, often progressing unnoticed due to their subtle or nonexistent early symptoms. Originally identified in individuals with excessive fructose intake rather than alcohol consumption, the…
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87.7 K • Ongoing
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Chapter 7 of The Ticker delves into the hidden dangers of cardiovascular disease (CVD), emphasizing its gradual development and the critical need for early intervention. The author recounts his personal experience with heart disease, revealing a strong family history of cardiac conditions that shaped his awareness of its risks. Despite adopting a healthy lifestyle, his medical evaluations exposed underlying vulnerabilities, highlighting that CVD is not solely influenced by diet and exercise but is also…
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87.7 K • Ongoing
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Chapter 8 of The Runaway Cell – New Ways to Address the Killer That Is Cancer begins with the remarkable case of James DeAngelo, a patient from the late 1960s who unexpectedly survived metastatic stomach cancer despite receiving no medical treatment. His survival puzzled doctors and led researcher Steve Rosenberg to explore the role of the immune system in combating cancer, a theory that was largely unproven at the time. Despite facing numerous setbacks and failures in his research, Rosenberg's…
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87.7 K • Ongoing
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Collaboration in creative work functions much like a prism, refracting individual perspectives into a unified vision that is richer and more complex than any single contributor could achieve alone. Just as a jazz ensemble thrives on the fluid interplay between musicians taking turns to lead, support, and improvise, successful cooperation in any artistic or intellectual endeavor requires an intuitive balance of giving and receiving. This dynamic exchange of ideas exposes creators to alternative methods of…
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341.4 K • Ongoing
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The Sincerity Dilemma examines the intricate relationship between authenticity and artistic expression, revealing the challenges that arise when sincerity becomes the primary focus. Many creators strive to present their truest selves in their work, believing that authenticity is the key to artistic success. However, this chapter argues that an obsession with sincerity can have the opposite effect, causing art to feel forced, overly sentimental, or emotionally hollow—much like a greeting card that…
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341.4 K • Ongoing
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Within the creative process, every idea must pass through a crucial checkpoint—the gatekeeper, often recognized as the editor. This individual wields significant influence, shaping how a final piece of work is presented to the world, functioning as both a curator and a sculptor of raw ideas. The editor’s primary role is to enhance the most vital aspects of a creation while stripping away unnecessary elements, refining it into its most impactful and polished form. Editing is not just a mechanical…
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341.4 K • Ongoing
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